Work Smarter Not Harder, w/The Rockstar Advocate
In this conversation, Suz, known as the Rockstar Advocate, shares her journey from a demanding career in the music industry to becoming a mindset coach focused on mental health and productivity. She discusses the pervasive culture of burnout in the industry, the evolution of mental health awareness, and the importance of setting values and boundaries. Suze emphasizes the need for artists to prioritize self-care and find balance in their lives while navigating the pressures of the industry. Through her experiences, she advocates for a healthier approach to work that fosters sustainability and personal fulfillment.
Sadly, we all know of too many artists who made it to the top, only to lose it all because they weren’t emotionally prepared.
The only way to build a healthier industry and end celebrity suicide is to empower the ones who matter most — the artists & industry professionals.
That’s exactly what I’m here to do!
I’m hosting my very first masterclass to give artists a clear, complete roadmap to take control of their mental wellness journey — once and for all.
I’d love for you and your clients to join me, so please share this with them and your team.
We’ve all had our hearts broken by someone who needed this type of support. Let’s make sure we don’t lose another industry professional.
Hope to see you there!
Creators and Guests

Guest
Suz Paulinski
Suz Paulinski, known as The Rockstar Advocate, is a mindset coach for music professionals. She helps artists and industry creatives set boundaries, achieve balance, and build sustainable careers without burnout. With a background in the music industry and a passion for mental wellness, Suz empowers her clients to redefine success on their own terms.
